Benefits of Color Therapy

BENEFITS OF COLOR THERAPY

INTRODUCTION

I. Attention Grabber

What color do you like best? Do you know what actually the color therapy is? It is a holistic healing modality that incorporates different colors in order to positively alter our emotions, moods and overall wellbeing.

II. Reveal Topic

Today, I would like to talk about some of the benefits of color therapy and spark more attention in the students due to their desire to know more about it.

III. Relevance statements

'Colors are co-related with chakras. Each chakra energizes and sustains certain organs. The balance of the seven chakras activates healing by transmitting energy to the electromagnetic field around the body.' (Klotsche C.,1993). The examples of 7 chakras are, violet, indigo, blue, green, yellow, orange, and red. Color Therapy is the therapeutic use of light of specific colors. It encompasses a number of methods used in complementary medicine, including the direction of light of specific colors at the chakras associated with the colors and the use of light of specific wavelengths to facilitate healing. Color therapy is often employed as a complementary treatment for seasonal affective disorder, depression, and stress.

IV. Preview of Main Points

Some of the benefits of color therapy are that:

a) It brightens the day and makes you happier.

b) It is very popular to do color therapy yourself at home.

c) It is non-invasive and is safe.