Extreme Fit Is a New Gym and a Health Club Located on 5th Street in Gustine California

Extreme Fit is a new gym and a health club located on 5th street in Gustine California.

Extreme fit will be a great place to come and get your mind off the stressful things in life. Not only will it be a place to come and workout but it will also contain trainers that will help customers out with their meal plans and daily workouts. The hardest part for customers who want to get fit is the eating portion of their daily routine. They can come in and sit down with a trainer and go through meal plans that will be best for them. This gym will contain many workout machines but also extreme fit classes. These classes will consist of extreme cardio, boot camp classes, relaxing mind and body classes and strength building classes. With a lot of adults coming in to workout we have child care so that you can still get your workout in and know that your child is ok!

In this fitness center there will be a spot to buy drinks and food. It will only contain energy drinks, water, smoothies and Gatorade. Protein bars, healthy sandwiches, and salads will also be sold because when you get done working out you want something that will replenish your body. There will be a board showing the foods and the amount of calories that are contained in the foods and drinks.

The gym will be around 3500 square feet and it will be open 24 hours a day and 7 days a week. This is because a lot of people work late and have no time during the day to get their workout in so they are able to come in later and get it done. There will be a room by the food and drinks to sit in and relax and if people need to get online there will be Wi-Fi.

The goal of my business is to not only give people a place to come and workout but to also realize what they need to do to get the results they want. There will be personal trainers at the gym every day and each customer will get the option to sit down and meet with a trainer. I am trying to combine working out with the ability to eat healthier and get actual meal plans written up for the customers. I want the customers to know that this is a place they can come to when they are stressed, when they want to learn more about healthy diets, or when they just want to get a hard workout in.

EXTREME FIT

Extreme Fit is a place for not only athletes but for working and older adults as well. Health Clubs are facilities for people of all ages to come and get a good workout but also to learn about their eating habits. There are professional trainers that will be present and they will have degrees in this area of study. Their goal is to help the customers that want to make a change in their lives. Health Clubs do not only have workout machines but they also have classes for different workouts. They can include extreme cardio, boot camp, relaxing mind and body classes and strength building. Health Clubs are different from regular gyms because they are more focused on your health. This consists of your eating habits as well as your working out routine. Trainers are there to guide you to success and will do this by sitting down with you and going over ways to improve your eating. The reason Health Clubs focus on your eating habits is because that's one of the main reasons people do not lose the weight they want to lose. They workout like crazy but they don't eat right and that just ruins the workout. Health Club is also a place to get away from your stress. You do not have to be a person that works out like crazy you can just come to the gym and join a relaxing class. You would not find a healthy concession with calories listed, in any normal gym.

There are many Health Clubs around the world that may have similar goals as I do but there are only a few that are driving distance from where I want my Gym to be located. In Gustine, CA there is only one gym and that is because it is a very small town. But about 10-30 minutes outside of town there are two 24 hour gyms and they are pretty popular. There are also high schools that have weight rooms and I would definitely consider